Elev8 Fitness and Nutrition

RESULTS BASED
PERSONAL TRAINING.

ELEV8

// PERSONALIZED TRAINING WITH YOU IN MIND

We believe that fitness is not one-size-fits-all. That’s why we meet you where you are—physically, mentally, and emotionally—and build a program that FITS YOU. Whether you’re a busy parent balancing a million responsibilities, an athlete working toward peak performance, or simply someone ready to feel stronger and healthier, our training will be tailored to your needs, goals, and lifestyle.

No matter your starting point, you’ll never feel behind or out of place. Together, we’ll create a plan that challenges you without overwhelming you, encourages growth without burnout, and helps you see progress that lasts. Each session is designed to strengthen your body, build your confidence, and leave you feeling accomplished—not drained.

This isn’t about quick fixes or unrealistic routines. It’s about developing strength, energy, and habits that carry over into every part of your life. You’ll gain the tools, guidance, and accountability you need to reach your goals and maintain them—even when life gets busy.

Our approach is built on support, encouragement, and results that are both sustainable and life-giving. Fitness should empower you, not complicate your life. Elev8 is committed to helping you find that balance—so you can show up stronger, healthier, and more confident in everything you do. (And make this the LAST coaching program you'll ever need)

PERSONAL TRAINING

In person training that will help improve flexibility, strength, and overall movement quality. By incorporating dynamic stretches, functional exercises, and personalized mobility routines, Elev8's personal training approach helps you move better, prevent injuries, and enhance your daily activities. You'll feel more agile and energized, empowering you to reach your fitness goals while enjoying the journey.

ONLINE TRAINING

An online training program offers flexible, personalized workouts you can do from anywhere. With access to video demonstrations, customizable plans, and regular check-ins, you’ll receive guidance tailored to your fitness level and goals. Whether you want to build strength, improve endurance, or enhance mobility, online training provides the convenience and support you need to stay motivated and achieve results at your own pace.

NUTRITION COACHING

Nutrition coaching provides personalized guidance to help you make healthier food choices and achieve your wellness goals. Through tailored meal plans, ongoing support, and education on nutrition fundamentals, you’ll learn how to nourish your body effectively. Whether you're looking to lose weight, build muscle, or improve your overall health, our nutrition coaches help you develop sustainable habits and navigate challenges, empowering you to create a balanced lifestyle that feels great!

// CORE SERVICES

HELPING YOU REACH YOUR GOALS

ELEV8 PERFORMANCE

Our Elev8 Performance program is designed for athletes and high performers who want to move better, get stronger, and compete at a higher level. Whether you're preparing for your sport season, tactical duty, or just want to become the strongest version of yourself — this program delivers.

Every session combines science-backed training methods with expert coaching to help you build functional strength, explosive power, speed, and athletic endurance. It’s more than just lifting weights — it’s about unlocking your full potential. Elev8 Performance is the perfect program for Elementary, Middle school, high school, or collegiate athletes, off-season and pre-season development, tactical professionals (military, police, firefighters), and adults wanting to train like athletes!

Aspiring Athletes

Elite Athletes

Military Prep

Performance Training

Inquire about our Elev8 Performance program today!

// WHERE WE ARE

EXPLORE OUR WORKOUT SPACE

Here, we specialize in transforming your fitness journey through personalized training experiences. Our dedicated space is designed specifically for one-on-one and small group training, ensuring you receive the attention and support you need to achieve your goals.

Why Choose Us?

At Elev8, we foster a positive, supportive, and encouraging environment. You’ll receive personalized attention and accountability, ensuring you stay on track and motivated. Whether you’re just starting your fitness journey or looking to take your training to the next level, we’re here to help you succeed.

Join Us Today!

Experience the difference of personal training in a dedicated studio space.

Contact us to schedule your free consultation and discover how Elev8 can help you reach your fitness goals!

Address:
5005 Colleyville Blvd.
Colleyville, TX

// SUCCESS STORIES

WHAT CLIENTS ARE SAYING

I saw increased strength and muscle growth in all major muscle groups. I lost body fat. I experienced improved posture as well as improved cardiovascular endurance (even though I didn’t specifically train for that).
My strength and energy levels improved significantly. My sleep improved. I gained a new respect for what my body could do, which increased my confidence. Shay encouraged me to take more care with my nutrition. I began prioritizing my protein intake and making sure my food choices were fueling my muscles. And even though my trainer did not ask this of me, I stopped drinking socially almost entirely. And THAT led to whole new areas of health improvements. My training sessions were both intense and fun. But I also left the gym feeling energized, never beat up. Shay focused on great form and steady, increased overload. For that reason, I never got hurt, even though I pushed my physical limits at every session. Shay had this really great balance between being fun and personable, while maintaining his professional expectations of me. It’s exactly what I needed to keep me accountable, while making our workouts together really enjoyable. There is nothing I would’ve changed about our sessions or programming. I will always be so grateful to you for that unexpected change in my life!

Check out even MORE client success stories in the "Client Wins" highlights on Instagram!

BOOK YOUR FREE CONSULTATION

// GET STARTED

Ready to get in the best shape of your life?

Fill out our form and one of our coaches will reach out to you shortly to book your free consultation.